Willpower by definition is the ability to resist short-term temptation in order to meet long-term goals.

Wushu training is not about winning over the others in combat, rather we train to improve our character and our Warrior Spirit.

When asked what he meant by 'lift your head, raise your spirit', Coach Pei wrote this article "The Warrior Spirit" to explain.

In a world that is constantly evolving, the spirit of challenging oneself to improve has never been more relevant.