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2 min read
Continuity Level Two: No Pattern
When you practice with no pattern, your mind becomes sharp and it opens to everything around you while you are still focusing on the move.
1 min read
Continuity Level Three: No Pattern, No Set Technique
The only thing that is constant is change. You may have to do something different to get back to normal or to the way you want to do things.
2 min read
Don’t study with a famous teacher; Learn from a teacher who understands.
When we practice Taiji, we are seeking understanding of the energies of Yin 阴and Yang 阳, so clearing the mind is the first step to entering
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